Exercise | Duration | Calories Burned | Heart Rate | Progress |
---|---|---|---|---|
Cardio 30 mins | 250 kcal | 120 bpm | Improved | |
Strength Training 45 mins | 300 kcal | 130 bpm | Steady | |
Yoga 60 mins | 180 kcal | 110 bpm | Enhanced Flexibility |
The tracking tools have significantly improved my workout efficiency and motivation.
I can see my progress in real-time, which keeps me committed to my fitness goals.
The personalized insights are a game-changer for my workout routine.